Stop eating that which poisons you, even if you like it.
Category: weight loss
Last workout was a week ago.
1. So I haven’t worked out for a week, and tonight proved it. Ugh… Everything was exhausting, but I didn’t … More
Food, Food, and more Food
Over the weekend I didn’t balance my meals out. Meaning I jammed 2 and 3 thousand calories into 1 meal … More
Now I remember why I went with a mostly plant based diet.
My BO is horrid today. Last night I had pork ribs that were absolutely delicious, and now my pits stink … More
Another night, another workout.
The problem I am having with losing endurance too fast is persisting. I think I am going to get nutritional … More
Today’s workout…
That was a surprise, again. No stamina. This has to be a dietary issue. I just have no endurance while … More
Yes I did work out yesterday…
I am running out of steam way to early. I am forcing myself to keep a 45 min workout, but … More
Working out while tired sucks.
I was falling asleep and have to get a 5 hour energy hit at 3pm. Sure I woke up, but … More
Monday
1200 Cals brunch, and forgot to eat the rest of the day. :( 20 mins cardio: 15 on tread, 5 … More
Thursday and Friday workouts :(
Thursday, I just did a 20 minute walk. No physical issue, just a simple time constraint. Today, I was in … More