I still find that my habit to fill time is to go to Facebook, but now I get a physical reaction of disgust and a very real reaction as I stop myself. I hear my own thoughts saying “your account is gone, deal with it.”
So I am at the “what do I do with all of this extra time and mental energy” phase. Trust me, both of those are exactly what I wanted out of leaving FB, but “now what” is the exact thing that keeps popping up in my head.
The what, is do more of what I always do:
- Bible research
- My paid job
- Clean the apartment
- Take care of people
- Live my life, not some social beasty’s hunger